Since having a baby, I do every kind of meal prep that will save time! Plus, my husband and I are on the keto diet, so I need to meal prep minus carbs and sweets!
These delicious looking egg cups (I made cheddar, spinach and cheese, and buffalo chicken) took about 7 minutes to prep and 15 minutes to cook in muffin tins. I sprayed each tin with Pam like crazy and those little morsels of yumminess popped right out! Next, I froze them in ziplock baggies. Now I can just pop one in the microwave for a few minutes and have a healthy, delicious breakfast on the go!
If I can do it, anyone can! :)
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